How to Get Started with ADHD Therapy

Book Your Consultation Session

Getting started with ADHD therapy can feel daunting. Here’s my three-step plan to help you know what to expect if you’d like to book a consultation session.

  • adhd-in-women

    Step 1

    Register with the Client Portal in just a few clicks to check my availability and book your consultation session.

    Book Your Consultation Session
  • adhd-support

    Step 2

    You’ll receive a welcome email with further guidance, and a short enquiry form to help you prepare for your consultation session.

  • adhd-counselling

    Step 3

    We’ll talk through what’s brought you to therapy and what you’re looking for. With this in mind, I’ll let you know more about how I work and what I can offer you in your personal circumstances.

    If we agree to work together, we can talk further to figure out starting regular sessions at a time that suits you.

It’s all in your hands. Following our consultation session you’re welcome to take the time you need to consider whether you’d like to book in for weekly sessions, where we can get to the roots of what’s troubling you, and find your way through it together.

Many find that within a session or two they begin to experience some initial relief, and a taste of hope and change to come.